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Sausage & Apple Stuffed Acorn Squash

Sausage & Apple Stuffed Acorn Squash


  • Author: Emily Walker
  • Total Time: 50 minutes
  • Yield: 4 1x

Description

This dish tastes like autumn in every bite—sweet roasted acorn squash cradling a savory mix of Italian sausage, tender apples, caramelized onion, and fragrant herbs. It’s hearty enough for a main course yet elegant enough for a holiday table. The perfect sweet-and-savory comfort food.


Ingredients

Scale

2 medium acorn squash, halved and seeds removed

1 tbsp olive oil

1 lb Italian sausage (mild or spicy)

1 apple, diced (Honeycrisp or Gala work well)

1 small onion, diced

2 celery stalks, diced

1 tsp fresh thyme leaves (or ½ tsp dried)

Salt & black pepper, to taste


Instructions

Preheat oven to 400°F (200°C). Brush squash halves with olive oil, season with salt and pepper, and place cut-side down on a baking sheet. Roast 25–30 minutes until tender.

While squash roasts, cook sausage in a large skillet over medium heat until browned, breaking it apart with a spoon.

Add onion and celery, cooking 3–4 minutes until softened.

Stir in apple and thyme; cook another 2–3 minutes. Season to taste.

Turn roasted squash halves cut-side up, fill with sausage-apple mixture, and return to oven for 5–7 minutes to meld flavors.

Serve hot, straight from the squash bowl.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes

Nutrition

  • Calories: 380 / Serving
  • Sugar: 6g / Serving
  • Fat: 22g / Serving
  • Carbohydrates: 28g / Serving
  • Fiber: 4g / Serving
  • Protein: 17g / Serving