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Sausage Egg Breakfast Roll-Ups

Sausage Egg Breakfast Roll-Ups


  • Author: Emily Walker
  • Total Time: 30 minutes
  • Yield: 12 Roll-ups 1x

Description

Flaky, golden, and filled with savory goodness, these sausage egg breakfast roll-ups are your answer to fast, filling mornings. We’ve doubled the batch and added a gooey cheddar-jack cheese blend and a hint of green onion for even more flavor in every bite. Easy to make, easy to love—grab and go!


Ingredients

Scale

12 fully cooked breakfast sausage links

8 large eggs

2 tbsp milk

Salt & pepper to taste

2 tbsp butter

2 cups shredded cheddar-jack cheese blend

2 cans (8 oz each) refrigerated crescent roll dough

2 green onions, thinly sliced (optional twist)

½ tsp garlic powder (optional for savory depth)


Instructions

Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.

Scramble the eggs: In a bowl, whisk eggs with milk, salt, and pepper. Melt butter in a skillet over medium heat. Cook eggs until just set, then stir in green onions and garlic powder if using. Remove from heat.

Assemble: Unroll crescent dough and separate into triangles. Place a spoonful of scrambled eggs on the wide end, add a sausage link, and sprinkle with cheese. Roll up tightly.

Bake: Place roll-ups seam-side down on the baking sheet. Bake for 15–18 minutes until golden and flaky.

Cool slightly and serve warm.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: 280 / Roll
  • Sugar: 4g / Roll
  • Sodium: 580mg / Roll
  • Fat: 19g / Roll
  • Carbohydrates: 16g / Roll
  • Protein: 12g / Roll
  • Cholesterol: 145mg / Roll