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Sausage, Egg, and Cheese Breakfast Roll-Ups


  • Author: emilyharper
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Omnivore

Description

Delicious roll-ups filled with savory sausage, fluffy eggs, and melted cheese, perfect for breakfast any day of the week!


Ingredients

  • Sausage Links or Patties
  • Eggs
  • Sharp Cheddar Cheese
  • Flour Tortillas
  • Salt
  • Pepper
  • Optional Seasonings (onion powder, garlic powder, hot sauce)
  • Fresh Herbs (chopped chives or parsley)

Instructions

  1. Cook the Sausage: Heat a skillet over medium heat and add your sausage. Cook until browned and cooked through.
  2. Whisk the Eggs: In a bowl, crack the eggs and whisk with a pinch of salt, pepper, and optional seasonings.
  3. Scramble the Eggs: Pour the whisked eggs into the skillet and cook gently, stirring until soft and creamy.
  4. Add the Cheese: When the eggs are just about done, sprinkle in the shredded cheese and stir until melted.
  5. Assemble the Roll-Ups: Warm tortillas, then layer sausage, cheesy eggs, and herbs; roll them up tightly.
  6. Finish Cooking: Return roll-ups to the skillet, seam side down, and cook until golden and crispy.

Notes

These roll-ups can be customized with various fillings and served with salsa for dipping.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 200mg

Keywords: breakfast, roll-ups, sausage, eggs, cheese, quick meals, easy recipes