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Savory BLT Chicken Salad


  • Author: emilyharper
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A delightful twist on the classic BLT, combining crispy bacon, fresh veggies, and juicy chicken in a creamy dressing.


Ingredients

Scale
  • 2 cups cooked chicken breast, shredded
  • 6 slices bacon, cooked & crumbled
  • 4 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • ½ cup shredded cheese (Cheddar or your choice)
  • 1 medium avocado, diced
  • 2 green onions, sliced
  • ½ cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Prepare the chicken by shredding it into bite-sized pieces. If necessary, season and bake at 375°F (190°C) for 20-25 minutes until cooked.
  2. Cook the bacon in a skillet over medium heat until golden brown and crispy, about 6-8 minutes. Drain on paper towels.
  3. Chop the romaine lettuce and halve the cherry tomatoes. Slice the green onions.
  4. Make the dressing by mixing mayonnaise, Dijon mustard, and lemon juice until smooth. Adjust seasoning.
  5. Assemble the salad in a large bowl by tossing together the romaine, chicken, bacon, tomatoes, and green onions. Drizzle with dressing.
  6. Final touches include folding in the avocado and cheese carefully.

Notes

Store leftovers in an airtight container for up to 2 days. Prepare chicken and bacon ahead of time for quicker assembly.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: chicken salad, BLT, comfort food, summer recipe, picnic food