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Sourdough Pumpkin Muffins

Sourdough Pumpkin Muffins


  • Author: Emily Walker
  • Total Time: 30 minutes
  • Yield: 12 Muffins 1x

Description

These moist, spiced muffins bring the warmth of pumpkin together with the unique tang of sourdough starter. Whether you’re using up discard or feeding your starter, this recipe is a delicious way to do it.


Ingredients

Scale

1 cup pumpkin purée

½ cup sourdough discard (unfed)

2 eggs

⅓ cup maple syrup or brown sugar

¼ cup olive oil or melted butter

½ cup milk (any kind)

1½ cups all-purpose or whole wheat flour

1 tsp baking soda

½ tsp baking powder

1 tsp cinnamon

½ tsp nutmeg

¼ tsp ginger

½ tsp salt

Optional: ½ cup chocolate chips or chopped pecans


Instructions

Preheat oven to 350°F (175°C). Line or grease a muffin tin.

In a large bowl, whisk together pumpkin, sourdough discard, eggs, syrup, oil, and milk.

In a separate bowl, mix flour, baking soda, baking powder, spices, and salt.

Combine wet and dry ingredients until just mixed. Fold in any add-ins.

Spoon into muffin cups, filling ¾ full.

Bake for 20–24 minutes or until a toothpick comes out clean. Cool on a wire rack.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: 180 / Muffin
  • Fat: 7g / Muffin
  • Carbohydrates: 25g / Muffin
  • Fiber: 2g / Muffin
  • Protein: 4g / Muffin