Description
A vibrant and customizable salad featuring succulent chicken, fresh vegetables, and a zesty dressing.
Ingredients
- Cooked Chicken Breasts
- Mixed Greens
- Cherry Tomatoes
- Cucumber
- Corn (fresh or frozen)
- Black Beans
- Avocado
- Cheddar Cheese
- Spicy Southwest Dressing
Instructions
- Prep the Chicken: If using raw chicken breasts, season and grill/sauté until cooked, then cool and chop.
- Chop & Assemble Veggies: Slice cherry tomatoes, dice cucumber, and shred greens.
- Heat the Corn: Warm frozen corn in a small pan or microwave.
- Mix It Up: In a large bowl, combine chicken, mixed greens, veggies, corn, black beans, and avocado. Toss gently.
- Make the Dressing: Whisk together dressing ingredients until well blended.
- Dress & Serve: Drizzle dressing over salad and toss until coated.
Notes
Feel free to substitute ingredients based on your preferences or pantry.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 70mg
Keywords: salad, chicken salad, healthy lunch, easy recipes, summer recipes