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Spicy Tuna Rice Bowl

Spicy Tuna Rice Bowl


  • Author: Emily Walker
  • Total Time: 15 minutes
  • Yield: 4 1x

Description

Fast, fiery, and full of flavor—this Spicy Tuna Rice Bowl is your protein-packed answer to sushi cravings at home. Creamy heat, crisp veggies, and fluffy rice come together in under 15 minutes. Fresh, simple, and satisfying!


Ingredients

Scale

2 cans (280g total) tuna in water, drained

2 cups cooked jasmine or sushi rice

2 tbsp low-fat mayo

1 tbsp sriracha

1 tbsp soy sauce

1 cucumber, thinly sliced

1 carrot, shredded

Green onions & sesame seeds for garnish


Instructions

In a bowl, combine tuna, mayo, sriracha, and soy sauce. Mix until smooth and spicy.

Divide cooked rice into four bowls.

Top each bowl with a generous scoop of spicy tuna, sliced cucumber, and shredded carrot.

Finish with green onions and a sprinkle of sesame seeds. Serve cold or at room temp.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes

Nutrition

  • Calories: 455 / Serving
  • Fat: 14g / Serving
  • Carbohydrates: 36g / Serving
  • Protein: 48g / Serving