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Sweet Potato Black Bean Chili

Sweet Potato and Black Bean Chili : Hearty, Healthy, and Hug-in-a-Bowl Good


  • Author: Emily Walker
  • Total Time: 40 minutes
  • Yield: 6 1x

Description

This Sweet Potato and Black Bean Chili is the perfect cozy, meatless meal that’s packed with plant-based protein and bold Southwest flavor. With creamy chunks of sweet potato, earthy black beans, and just the right spice, it’s satisfying, simple, and soul-warming.


Ingredients

Scale

1 tablespoon olive oil

1 medium onion, diced

3 garlic cloves, minced

1 bell pepper, diced

2 medium sweet potatoes, peeled and cubed

2 (15 oz) cans black beans, drained and rinsed

1 (15 oz) can diced tomatoes

2 cups vegetable broth

1 tablespoon chili powder

1 teaspoon ground cumin

1 teaspoon smoked paprika

½ teaspoon salt (adjust to taste)

¼ teaspoon black pepper

Optional: lime juice, avocado, cilantro, Greek yogurt for topping


Instructions

Heat olive oil in a large pot over medium heat. Sauté onion, garlic, and bell pepper until soft (about 5 minutes).

Add sweet potatoes, black beans, diced tomatoes, and vegetable broth. Stir in chili powder, cumin, paprika, salt, and pepper.

Bring to a boil, then reduce heat and simmer uncovered for 25–30 minutes, or until sweet potatoes are fork-tender.

Adjust seasoning, and serve hot with your favorite toppings.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes

Nutrition

  • Calories: 280 / serving
  • Sugar: 9g / serving
  • Fat: 5g / serving
  • Carbohydrates: 42g / serving
  • Fiber: 11g / serving
  • Protein: 10g / serving