Description
Fresh, crunchy, and full of bold flavor—these wraps combine tender chicken, crisp veggies, and a creamy, tangy-sweet peanut dressing with just the right kick. Perfect for lunch, picnics, or a light dinner, and they come together in minutes.
Ingredients
Dressing:
½ cup peanut butter
½ cup low-sodium soy sauce
4 tbsp brown sugar or honey
4 tbsp rice wine vinegar
1 tbsp minced garlic
1 tbsp minced ginger
2 tsp sriracha sauce
2–4 tbsp water (optional, to thin)
Wraps:
4 chicken breasts, cooked and chopped
6 cups coleslaw mix
1 cup grated carrot (optional)
½ cup chopped cilantro
½ cup roasted, salted peanuts
8–12 tortillas
Instructions
Make dressing: In a bowl, whisk together peanut butter, soy sauce, sugar/honey, vinegar, garlic, ginger, and sriracha. Add water if needed to reach a creamy, pourable consistency.
Mix filling: In a large bowl, combine chicken, coleslaw mix, carrot, cilantro, and peanuts. Drizzle with dressing and toss until coated.
Assemble wraps: Spoon filling down the center of each tortilla. Roll tightly, folding in the sides as you go.
Serve: Slice in half for easy eating. Best served fresh.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 340 / Wrap
- Sugar: 8g / Wrap
- Fat: 16g / Wrap
- Carbohydrates: 29g / Wrap
- Fiber: 3g / Wrap
- Protein: 22g / Wrap