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Three-Bean Smoky Chili with Cornbread

Three-Bean Smoky Chili with Cornbread


  • Author: Emily Walker
  • Total Time: 55 minutes
  • Yield: 6 1x

Description

Hearty, smoky, and packed with plant-based power—this chili brings together three types of beans in a rich tomato base with bold spices and a hint of chipotle. Served with warm, golden cornbread, it’s the kind of meal that makes everyone ask for seconds.


Ingredients

Scale

For the Chili:

1 tbsp olive oil

1 onion, chopped

3 garlic cloves, minced

1 bell pepper, diced

1 can (15 oz) black beans, drained

1 can (15 oz) kidney beans, drained

1 can (15 oz) pinto beans, drained

1 can (15 oz) diced tomatoes

1 tbsp tomato paste

1 chipotle pepper in adobo, minced

1 tsp smoked paprika

1 tsp cumin

½ tsp chili powder

Salt and pepper to taste

1 cup vegetable broth or water

For the Cornbread:

1 cup cornmeal

1 cup flour

1 tbsp baking powder

½ tsp salt

1 cup milk (or plant-based milk)

1 egg

¼ cup honey or maple syrup

¼ cup melted butter or oil


Instructions

Chili:

In a large pot, sauté onion and bell pepper in olive oil for 5 minutes.

Add garlic, chipotle, and spices. Cook 1 minute.

Stir in tomato paste, beans, tomatoes, and broth. Bring to a simmer.

Cover and cook for 20–25 minutes, stirring occasionally. Adjust seasoning to taste.

Cornbread:

Preheat oven to 400°F (200°C).

In a bowl, mix dry ingredients. In another, whisk wet ingredients.

Combine and stir just until smooth.

Pour into a greased 8×8 baking dish and bake for 20–25 minutes, until golden and a toothpick comes out clean.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes

Nutrition

  • Calories: 420 / Serving
  • Sugar: 9g / Serving
  • Sodium: 500mg / Serving
  • Fat: 14g / Serving
  • Carbohydrates: 58g / Serving
  • Fiber: 12g / Serving
  • Protein: 15g / Serving