Creamy Low Carb Chicken Casserole with Broccoli and Bacon

Creamy low carb chicken casserole with broccoli and bacon in a baking dish.

Creamy Low Carb Chicken Casserole with Broccoli and Bacon

Introduction

Hey there, fellow food lovers! 👋 Are you ready to embark on a culinary adventure that combines comfort, convenience, and a sprinkle of creativity? Today, we’re diving into the delectable world of Creamy Low Carb Chicken Casserole with Broccoli and Bacon! This dish is not just a feast for the taste buds; it’s a warm embrace in a bowl that celebrates the joys of home cooking without the guilt of carbs.

Now, why chicken casserole, you ask? Well, who doesn’t love a dish that can be prepped in minutes, baked to cheesy perfection, and be a crowd-pleaser for the entire family? With crispy bacon, tender chicken, and vibrant broccoli, this casserole is the ultimate answer to the "What’s for dinner?" dilemma. Plus, it’s low carb, making it a perfect choice for anyone watching their carbs or simply wanting a lighter meal that’s still packed with flavor!

Picture this: your family gathers around the table, warm plates steaming, and smiles abound as they dig into this creamy goodness. With just the right amount of crunch from the bacon and a satisfying cheesy layer that will make you swoon, this dish is bound to become a staple in your culinary repertoire. And the best part? You’ll hardly believe it’s low carb!

So, grab your apron and let’s take a step into my kitchen as we whip up this irresistible casserole that’s not only easy to make but will warm your heart and fill your belly. Let’s get started!

Personal Story

Let me take you back to the time I whipped up a comforting chicken casserole for the first time. It was a chilly autumn evening, and the golden leaves were falling outside like nature’s confetti. I had just moved into my first apartment, and the reality of adulting hit me hard. I needed a dish that was not only easy on the wallet but also felt like a warm hug on a plate.

That’s when I turned to my trusty go-to recipe book, which had a dog-eared page for a delicious chicken casserole. I remembered my grandma’s line: “Food is love, dear.” Inspired, I gathered ingredients aplenty, excited to recreate the flavors of home. After some experimenting, a splash of this and a sprinkle of that, what came out of the oven was a bubbling, cheesy masterpiece that made the apartment smell like heaven!

The best part? My friends gathered for a little dinner party to celebrate my cooking debut. We laughed, shared stories, and devoured that casserole (with seconds for everyone)! From that night on, I knew I had a knack for creating comfort food that brought loved ones together. Years later, as I fine-tuned my recipes and incorporated healthier options, I realized I wanted to share this joy with all of you. Hence, my creamy low-carb chicken casserole with broccoli and bacon was born—melding nostalgia with my newfound passion!

Ingredients

Here’s what you’ll need to create this fabulous dish:

  • Chicken Breast (2 cups, cooked and shredded)
    This is your protein base and a blank canvas for flavor. You can also use rotisserie chicken if you’re short on time!

  • Broccoli (2 cups, chopped)
    Fresh or frozen will work! If using frozen, make sure to thaw it and drain the excess water. Broccoli is packed with nutrients and adds a beautiful green color.

  • Bacon (4-6 slices, cooked and crumbled)
    Ah, bacon—the magic ingredient that adds that irresistible savory depth. You can swap it out for turkey bacon or even leave it out for a vegetarian option.

  • Cream Cheese (8 oz, softened)
    This is what makes the casserole creamy and luscious. You can use low-fat cream cheese or Greek yogurt if you’re looking for a lighter version.

  • Shredded Cheddar Cheese (1.5 cups)
    Creamy, melty goodness! Feel free to use a mix of your favorite cheeses like mozzarella or Monterey Jack if you want to change it up.

  • Chicken Broth (1 cup)
    This adds moisture and flavor. Homemade broth is perfect, but store-bought works just fine. Look for low-sodium options to keep it healthier.

  • Garlic Powder (1 tsp)
    Because garlic makes everything better! You can use fresh minced garlic if you’re in the mood for a more potent kick.

  • Onion Powder (1 tsp)
    A dash of onion powder adds another layer of flavor without the strong bite of actual onions.

  • Salt and Pepper (to taste)
    Always suggest using kosher salt for best flavor, and freshly cracked pepper brings a delightful heat.

Step-by-Step Instructions

Now that we have our ingredients ready, it’s time to bring them together! Follow these steps for a smooth and delicious casserole.

  1. Preheat Your Oven
    Preheat your oven to 350°F (180°C). This way, it’s nice and hot by the time we’re ready to bake. Everyone loves a dish that’s bubbling and golden!

  2. Cook the Bacon
    In a skillet over medium heat, cook the bacon until it’s perfectly crispy. After cooking, crumble it into small pieces and set it aside. (Pro Tip: Cook it in the oven to avoid splattering! Just lay the strips on a foil-lined baking sheet and bake for about 20 minutes. Perfectly crispy!)

  3. Prepare the Chicken
    If you’re using raw chicken, poach it in simmering water or sauté it in the skillet until fully cooked. Once cooked, shred the chicken using two forks or chop it into bite-sized pieces.

  4. Mix the Base
    In a large mixing bowl, combine the softened cream cheese, chicken broth, garlic powder, onion powder, salt, and pepper. Mix until it’s smooth and creamy. (Chef Insight: If the cream cheese is too stiff, a few seconds in the microwave can soften it up, making it easier to mix!)

  5. Combine Ingredients
    Add the shredded chicken, chopped broccoli, crumbled bacon, and 1 cup of shredded cheddar to the cream cheese mixture. Stir everything until well combined.

  6. Transfer to Baking Dish
    Transfer the mixture into a greased 9×13 inch baking dish. Spread it evenly, then sprinkle the remaining half cup of shredded cheddar cheese on top for that gooey, cheesy goodness.

  7. Bake
    Pop the dish in the oven and let it bake for about 25-30 minutes, or until it’s bubbly and golden on top. You might want to check in around the 20-minute mark—every oven is unique!

  8. Cool and Serve
    Let it cool for a few minutes before serving. This will help everything hold together nicely and prevent any burn hazards! Serve warm and enjoy every last bite.

Serving Suggestions

One of my favorite parts of cooking is the way you can get creative when it comes to serving! For our creamy low-carb chicken casserole:

  • Garnish: Lightly sprinkle some freshly chopped parsley or chives on top before serving for a pop of color. It adds a fresh note and makes the dish visually appealing!

  • Pair with Sides: Serve it alongside a crisp green salad dressed with lemon vinaigrette for a refreshing contrast. Alternatively, steamed asparagus or a classic Caesar salad also pairs beautifully.

  • Plates: Use shallow bowls to serve this dish—think cozy and casual. It makes for a comfortable dining experience and gives your casserole room to shine!

Recipe Variations

Looking to mix things up? Here are a few fun twists or dietary swaps to try with your chicken casserole:

  1. Spicy Kick: Add diced jalapeños or red pepper flakes to the mixture for a spicy variation!

  2. Cheesy Spin: Mix in some cream cheese with herbs like dill or chives for a gourmet touch.

  3. Veggie Lovers: Substitute a portion of the chicken with roasted cauliflower, zucchini, or mushrooms for a veggie-packed casserole—ideal for vegetarian friends.

  4. Swap Out the Cheese: Use feta or goat cheese for a tangy twist! They melt differently but add an entirely new flavor profile!

  5. Low Carb Crunch: Top with crushed pork rinds or crushed nuts instead of breadcrumbs for an ultra-crispy topping.

Chef’s Notes

This casserole has evolved since I first began toying with the flavors and textures. Initially, it was loaded with carbs, but as I started to explore low-carb eating, I set out to create a version that retained all that comforting goodness without the carb overload.

One of the funniest mishaps during my recipe tests happened when I accidentally mistook a container of cinnamon for garlic powder. Trust me; a cinnamon-chicken concoction is not one I’d recommend! 😊 With laughter and learning, I’ve turned those experiments into delicious recipes, and I’m thrilled to share this one with you.

FAQs and Troubleshooting

Q: Can I make this casserole ahead of time?
Absolutely! You can prepare it up to a day in advance, cover it, and keep it in the refrigerator until you’re ready to bake. Just add a few extra minutes to the baking time for best results.

Q: What if I don’t have broccoli?
No problem! You can substitute it with green beans, cauliflower, or even spinach. Just remember to adjust the cooking time accordingly, especially if you’re using quicker-cooking vegetables.

Q: Is there a way to make this dairy-free?
Sure thing! Swap out the cream cheese and cheddar for dairy-free alternatives, which are widely available now. Coconut cream can be a great substitute for creaminess as well!

Q: My casserole was a little watery. What went wrong?
This can happen if your broccoli released excess moisture (especially if frozen). Make sure to drain any excess liquid before mixing or partially steam it to reduce the moisture content.

Nutritional Info

Let’s break down the deliciousness:

  • Calories: Approximately 350 kcal per serving
  • Protein: 35g—hello, muscle-building goodness!
  • Carbohydrates: About 8g—super low!
  • Fiber: 3g—green power!
  • Fats: 20g—most from that glorious healthy bacon and creamy cheese!

Keep in mind that these are estimates and can vary based on the specific brands you use.

Final Thoughts

Cooking is all about love, warmth, and sharing the best moments with people who matter, and I can’t wait for you to feel that magic in your kitchen with this Creamy Low Carb Chicken Casserole with Broccoli and Bacon. Whether it’s a busy weeknight or a laid-back weekend gathering, this dish has it all: simplicity, satisfaction, and that unforgettable flavor that brings comfort to our lives.

So why wait? Get in the kitchen, crank up your favorite tunes, and let’s make something delicious together! Happy cooking, everyone! 💖


That wraps up our culinary adventure. I hope you find joy in making this comforting casserole and savor every bite! You’ve got this, and I can’t wait to hear how it turns out! 🍽️ If you have any questions or want to share your experience, drop a comment below. Let’s keep the conversation going—your journey in the kitchen is just beginning!

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Creamy Low Carb Chicken Casserole with Broccoli and Bacon


  • Author: emilyharper
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A deliciously creamy and low-carb chicken casserole featuring tender chicken, vibrant broccoli, and crispy bacon, perfect for a comforting family meal.


Ingredients

Scale
  • 2 cups Chicken Breast, cooked and shredded
  • 2 cups Broccoli, chopped
  • 46 slices Bacon, cooked and crumbled
  • 8 oz Cream Cheese, softened
  • 1.5 cups Shredded Cheddar Cheese
  • 1 cup Chicken Broth
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • Salt and Pepper, to taste

Instructions

  1. Preheat your oven to 350°F (180°C).
  2. Cook the bacon in a skillet over medium heat until crispy, then crumble and set aside.
  3. Prepare the chicken by poaching or sautéing until fully cooked, then shred.
  4. Mix the softened cream cheese, chicken broth, garlic powder, onion powder, salt, and pepper until smooth.
  5. Combine the shredded chicken, chopped broccoli, crumbled bacon, and 1 cup of shredded cheddar into the cream cheese mixture.
  6. Transfer the mixture to a greased 9×13 inch baking dish and top with the remaining half cup of cheddar.
  7. Bake for 25-30 minutes or until bubbly and golden.
  8. Cool for a few minutes, then serve warm.

Notes

This casserole can be made ahead and refrigerated. Just add extra baking time if prepared in advance.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: chicken casserole, low carb, creamy casserole, comfort food, family meal, easy dinner

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