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The Ultimate Green Smoothie


  • Author: emilyharper
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A vibrant and nutritious green smoothie that fuels your day with deliciousness and energy.


Ingredients

Scale
  • 2 cups Baby Spinach
  • 1 Banana
  • 1/2 cup Greek Yogurt
  • 1 cup Almond Milk (or any milk of your choice)
  • 12 tbsp Honey or Maple Syrup
  • 1 tbsp Chia Seeds
  • 1 cup Ice Cubes

Instructions

  1. Start with the greens: Add the baby spinach into your blender.
  2. Add the banana: Slice your banana and toss it in.
  3. Spoon in the Greek yogurt.
  4. Pour in the almond milk.
  5. Drizzle in honey or maple syrup.
  6. Add the chia seeds.
  7. Toss in ice cubes.
  8. Give it a quick taste and adjust sweetness if necessary.
  9. Pour and enjoy your smoothie!

Notes

Feel free to experiment with different fruits or superfoods to customize your smoothie.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 275
  • Sugar: 20g
  • Sodium: 100mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 5mg

Keywords: green smoothie, healthy drink, nutritious recipe