Description
A comforting and convenient breakfast packed with the cozy flavors of apple and cinnamon, perfect for busy mornings.
Ingredients
Scale
- 1 cup Rolled Oats
- 1 cup Milk (or milk alternative)
- ½ cup Greek Yogurt
- 1 Chopped Apple
- 1 teaspoon Cinnamon
- 2 tablespoons Maple Syrup
- 2 tablespoons Chia Seeds
- 1 teaspoon Vanilla Extract
- Nuts or Seeds (optional)
Instructions
- Combine the oats and liquid in a mixing bowl or jar.
- Add Greek yogurt for extra creaminess.
- Toss in chopped apples and cinnamon.
- Sweeten it up with maple syrup.
- Mix in chia seeds and vanilla.
- Let it chill in the refrigerator for at least 4-6 hours or overnight.
- When ready to enjoy, stir and add a splash of milk if too thick.
- Top with additional chopped apples, a sprinkle of cinnamon, and nuts if desired.
Notes
Make a few jars in advance; they last for about 5 days in the fridge. Experiment with different toppings for added flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 57g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 5mg
Keywords: overnight oats, apple cinnamon, healthy breakfast, easy recipe, meal prep