Description
Say hello to summer sushi—no raw fish, just fresh, bright flavors in a fun-to-eat format. These avocado & corn rolls combine creamy, sweet, and crunchy in one vibrant bite. It’s a playful, hands-on dish that kids love and creative cooks will make on repeat.
Ingredients
2 cups cooked sushi rice (seasoned with rice vinegar, sugar & salt)
1 ripe avocado, thinly sliced
¾ cup fresh or grilled corn kernels
2 tbsp chopped scallions or cilantro
4 sheets nori (seaweed)
Optional: lime wedges, sesame seeds, sriracha mayo for serving
Instructions
Place a sheet of nori shiny side down on a bamboo sushi mat or clean kitchen towel.
Spread a thin, even layer of sushi rice over the nori, leaving a 1-inch edge at the top.
Arrange avocado slices and corn in a line across the center. Add scallions or cilantro if using.
Roll tightly using the mat, sealing the edge with a bit of water.
Slice into bite-sized rounds with a sharp, wet knife.
Garnish with sesame seeds and serve with lime wedges or a dipping sauce.
- Prep Time: 25 minutes
Nutrition
- Calories: 180/ roll
- Fat: 6g/ roll
- Carbohydrates: 30g / roll
- Fiber: 4g/ roll
- Protein: 3g/ roll