Description
A creamy, refreshing avocado smoothie blended with fresh mint and a hint of sweetness, perfect for breakfast or a revitalizing snack.
Ingredients
Scale
- 1 ripe avocado
- 1 cup spinach or kale (optional)
- 1 cup coconut or almond milk
- 1–2 tablespoons honey or maple syrup (to taste)
- 1 teaspoon fresh mint leaves
- Ice cubes (optional)
Instructions
- Gather your ingredients.
- Prepare the avocado.
- Add spinach or kale (optional).
- Pour in the milk.
- Sweeten it up with honey or maple syrup.
- Mint time! Toss in the fresh mint.
- Add ice cubes if desired.
- Blend on high for 30-60 seconds.
- Taste test and adjust sweetness if needed.
- Pour into a glass and enjoy.
Notes
You can use frozen avocado for a thicker texture. Adjust the sweetness according to taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg
Keywords: smoothie, avocado, mint, healthy breakfast, refreshing drink