Description
A protein-packed, flavor-loaded meal that brings the heat and freshness in every bite. Juicy Cajun shrimp, vibrant veggies, and fluffy quinoa come together for a satisfying bowl that’s perfect for meal prep or a weeknight dinner. Dig in and energize your plate!
Ingredients
900g peeled shrimp
2 tsp olive oil
2 tsp Cajun seasoning
1.5 cups dry quinoa
1 red bell pepper, chopped
1 zucchini, chopped
2 garlic cloves, minced
Fresh lemon juice (to taste)
Chopped parsley (for garnish)
Instructions
Cook quinoa according to package instructions. Set aside.
In a large pan, heat olive oil over medium heat. Add shrimp, Cajun seasoning, and minced garlic. Cook 3–4 minutes until shrimp are pink and cooked through.
In the same pan, sauté chopped bell pepper and zucchini until tender (about 5–7 minutes).
In a large bowl, mix quinoa, shrimp, and sautéed veggies.
Squeeze fresh lemon juice over the top and sprinkle with parsley. Serve warm or chilled!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 430 / serving
- Fat: 15g / serving
- Carbohydrates: 35g/ serving
- Protein: 40g/ serving