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Chicken Alfredo Cups


  • Author: emilyharper
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: None

Description

Delightful puff pastry cups filled with creamy Alfredo sauce and tender chicken, perfect for gatherings or a cozy dinner.


Ingredients

  • Puff Pastry Sheets
  • Cooked Chicken
  • Alfredo Sauce
  • Parmesan Cheese
  • Spinach (Optional)
  • Garlic Powder
  • Black Pepper

Instructions

  1. Preheat your oven to 400°F (200°C). Unfold the puff pastry sheets and roll them out gently. Cut circles using a biscuit cutter.
  2. Place the pastry circles into a greased muffin tin and prick the bottoms. Bake for 12-15 minutes or until golden brown.
  3. Combine heavy cream, freshly grated parmesan, and minced garlic in a saucepan over medium heat. Stir until the cheese melts and the sauce thickens (5-7 minutes).
  4. Mix shredded chicken, spinach (if using), and Alfredo sauce in a bowl until well-coated.
  5. Fill the pastry cups with the chicken and Alfredo mixture and bake for an additional 5-7 minutes until heated through and bubbly.

Notes

Adjust seasoning to taste and feel free to customize with different proteins or veggies.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 40mg

Keywords: Chicken Alfredo, Puff Pastry, Comfort Food, Appetizer, Italian