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One-Pan Creamy Parmesan Chicken and Rice


  • Author: emilyharper
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A cozy, hearty meal packed with flavor and creamy goodness, perfect for busy weeknights.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup Arborio rice
  • 3 cups low-sodium chicken broth
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1 small onion, diced
  • 3 cloves of garlic, minced
  • 1 cup frozen peas (or any veggies of choice)
  • Salt and pepper, to taste

Instructions

  1. Sear the chicken in a large skillet or pot with olive oil over medium-high heat for about 5-6 minutes on each side until golden brown.
  2. Remove the chicken from the pan and add the diced onion, sautéing for about 2-3 minutes until softened. Add the minced garlic and sauté for an additional minute.
  3. Add the Arborio rice to the pan and toast for about 2 minutes.
  4. Pour in the chicken broth and heavy cream, stirring to combine, and return the chicken to the pan.
  5. Cover the pan and let everything simmer for about 20-25 minutes or until the rice is cooked.
  6. Stir in the grated Parmesan cheese and frozen peas; mix until well combined.
  7. Serve garnished with parsley or additional cheese if desired.

Notes

For a vegetarian option, substitute chicken with cannellini beans or chickpeas. This dish can be made ahead and reheated as needed.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: creamy chicken, parmesan chicken, one-pan meal, comfort food, easy dinner