Description
A refreshing and nutritious frozen fruit smoothie bowl topped with granola and fresh fruits.
Ingredients
Scale
- 1 cup Frozen Mixed Berries
- 1 ripe Banana
- 1/2 cup Yogurt
- 1/2 cup Almond Milk
- 1 tablespoon Chia Seeds
- Honey or Maple Syrup (to taste)
Instructions
- Prepare your blender: Start by gathering your ingredients and plugging in your blender.
- Load the ingredients: Add frozen mixed berries, banana, yogurt, and almond milk into the blender.
- Blend it up: Secure the lid and blend until thick and creamy.
- Check the consistency: Taste and adjust sweetness with honey or syrup if needed.
- Scoop and serve: Pour the smoothie into a bowl using a spatula.
- Topping time: Add toppings like granola, banana slices, nuts, seeds, and fresh berries.
- Final touch: Garnish with a mint leaf and enjoy!
Notes
For a thicker smoothie, use frozen fruits and adjust the liquid as needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 15g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 5mg
Keywords: smoothie bowl, healthy breakfast, vegan recipe, frozen fruits, easy recipe