Description
A creamy and refreshing chia pudding with a zesty lemon kick, perfect for breakfast, snacks, or dessert.
Ingredients
Scale
- 1 cup oat milk
- ¼ cup fresh lemon juice
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- ⅓ cup chia seeds
- A pinch of salt
Instructions
- Combine the wet ingredients: In a medium bowl, whisk together oat milk, fresh lemon juice, maple syrup, and vanilla extract.
- Add chia seeds: Sprinkle in chia seeds and stir gently to ensure all seeds are coated.
- Let it bloom: Allow the mixture to sit for about 5 minutes, then stir again.
- Chill: Cover with plastic wrap or transfer to jars and refrigerate for at least 4 hours or overnight.
- Serve: Stir and scoop into bowls or jars, adding your favorite toppings like berries or coconut cream.
Notes
Chia pudding can be stored in the fridge for up to five days and is perfect for meal prep.
- Prep Time: 10 minutes
- Cook Time: 240 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 6g
- Sodium: 20mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Keywords: chia pudding, lemon pudding, vegan dessert, healthy snack, dairy-free