Description
A vibrant and refreshing smoothie packed with vitamins and bursting with flavor, perfect for a quick breakfast or snack.
Ingredients
Scale
- 1 ripe mango
- 1 cup fresh strawberries
- 1 banana
- 1 cup almond milk (or milk of choice)
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Prepare your ingredients by peeling the mango and removing the pit. Slice it into smaller chunks for easier blending. Wash your strawberries thoroughly and remove their stems. Peel and break the banana into pieces.
- Add the mango, strawberries, banana, and chia seeds into your blender.
- Pour in your milk of choice, starting with one cup and adjusting based on thickness preference.
- Sweeten the smoothie by drizzling in honey or maple syrup.
- Add a handful of ice cubes for extra chill.
- Blend on high speed for 30-60 seconds until smoothly combined.
- Taste and adjust sweetness or thickness as needed.
- Serve in a favorite glass, garnished with a slice of mango or strawberries.
Notes
Feel free to use frozen fruits and experiment with different toppings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 30g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 9g
- Protein: 6g
- Cholesterol: 0mg
Keywords: smoothie, healthy, mango, strawberry, vegan, breakfast, refreshing