Description
- 6 oz lean ground beef (96/4) – 44g protein
- 1 small potato (diced, ~100g) – 3g protein
- 1 large tortilla (high-protein or low-carb) – 8g protein
- 1/4 cup shredded cheese (cheddar or Mexican blend) – 4g protein
- 1 tbsp light sour cream or Greek yogurt
- 1 tsp taco seasoning
- 1/4 cup diced onions
- 1/4 cup diced bell peppers (optional)
- 1 tsp olive oil
Spicy Dipping Sauce
- 2 tbsp light mayo or Greek yogurt
- 1 tbsp hot sauce
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
Instructions
1️⃣ Cook the Potatoes: Heat 1 tsp olive oil in a pan. Add diced potatoes and cook until crispy, about 8-10 minutes. Remove from pan.
2️⃣ Brown the Beef: In the same pan, cook lean ground beef with onions, peppers, and taco seasoning. Stir until fully cooked.
3️⃣ Assemble the Burrito: Lay the tortilla flat, add beef, potatoes, cheese, and light sour cream.
4️⃣ Wrap & Toast: Fold into a burrito. Place in a hot skillet and toast both sides until golden brown.
5️⃣ Make the Sauce: Mix all sauce ingredients in a small bowl.
6️⃣ Serve & Dip: Cut the burrito in half and dip into the creamy, spicy sauce. Enjoy!
Nutrition
- Calories: 541
- Fat: 16g
- Carbohydrates: 45g
- Protein: 59g