Description
A light, fluffy dessert that combines Greek yogurt, cardamom, and pistachios for a nutritious yet indulgent treat.
Ingredients
Scale
- 2 cups Greek Yogurt
- 1–2 scoops vanilla Protein Powder
- 1 teaspoon Cardamom
- Honey or Maple Syrup, to taste
- 1/2 cup crushed Pistachios
- 1 teaspoon Vanilla Extract
Instructions
- Gather your ingredients.
- Mix Greek yogurt and protein powder in a large bowl until smooth.
- Add cardamom and vanilla extract, stirring to combine.
- Sweeten to taste with honey or maple syrup.
- Fold in crushed pistachios gently.
- Chill the mixture in the refrigerator for at least 30 minutes.
- Serve in individual bowls and garnish as desired.
Notes
For a dairy-free option, swap Greek yogurt for coconut yogurt. This recipe is versatile—feel free to experiment with flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 5mg
Keywords: fluffy dessert, protein dessert, healthy dessert, Greek yogurt, cardamom, pistachios