Description
A refreshing high protein mango smoothie perfect for breakfast or a post-workout snack.
Ingredients
Scale
- 1 ripe mango, peeled and diced
- 1 cup Greek yogurt
- 1 scoop vanilla protein powder
- 1 cup almond milk (or any milk of your choice)
- 1 tablespoon honey or maple syrup
- ½ cup ice
Instructions
- Prep the mango by peeling it and cutting the flesh off the pit.
- Gather your ingredients like Greek yogurt, protein powder, almond milk, and sweetener.
- Blend the diced mango, Greek yogurt, protein powder, almond milk, sweetener, and ice in a blender until creamy.
- Taste the smoothie and adjust sweetness or consistency if desired.
- Serve the smoothie in a glass, garnishing with mint leaves if desired.
Notes
For a smoother consistency, gradually add more almond milk. You can also customize with additional fruits or toppings.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: General
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 20g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 10mg
Keywords: smoothie, mango, high protein, healthy snack, quick breakfast