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Protein Pistachio Rose Cheesecake


  • Author: emilyharper
  • Total Time: 80 minutes
  • Yield: 8 servings 1x
  • Diet: High Protein

Description

A creamy, protein-packed cheesecake with vibrant pistachios and floral notes from rosewater, perfect for impressing guests or treating yourself.


Ingredients

Scale
  • 8 oz Cream Cheese, softened
  • 1 cup Greek Yogurt
  • 1/2 cup Protein Powder (vanilla flavored)
  • 1 cup Pistachios, chopped and roasted
  • 12 tsp Rose Water
  • 1/4 cup Honey or Maple Syrup
  • 1 tsp Vanilla Extract
  • 2 large Eggs
  • 1 1/2 cups Graham Cracker Crust

Instructions

  1. Preheat your oven to 350°F (175°C) and prepare the crust.
  2. Mix crushed graham crackers, melted butter, and sugar until well combined.
  3. Press the mixture into a springform pan and bake for 8-10 minutes.
  4. Beat cream cheese and Greek yogurt in a bowl until smooth and creamy.
  5. Add protein powder gradually and mix until there are no clumps.
  6. Incorporate honey (or maple syrup), rose water, and vanilla extract.
  7. Add eggs one at a time, ensuring well blended after each addition.
  8. Fold in chopped pistachios and pour the filling into the baked crust.
  9. Bake for 50-60 minutes until the center is set.
  10. Cool the cheesecake in the oven with the door cracked.
  11. Chill in the fridge for at least 4 hours before serving.

Notes

Serve with additional chopped pistachios, a drizzle of honey, or a dollop of Greek yogurt for added creaminess.

  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 slice
  • Calories: 280
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: cheesecake, dessert, protein, pistachio, rosewater, healthy dessert, high protein dessert