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3 Ingredient Chicken Nuggets


  • Author: emilyharper
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

An easy and delicious chicken nugget recipe made with just three ingredients, perfect for busy weeknights.


Ingredients

Scale
  • 1 pound ground chicken
  • 1/2 cup breadcrumbs
  • 1 egg, beaten

Instructions

  1. Prepare your ingredients: Gather all your ingredients at the workspace and preheat your oven to 400°F (200°C).
  2. Mix it up: In a large bowl, combine ground chicken, breadcrumbs, and beaten egg. Mix thoroughly.
  3. Form the nuggets: Shape the mixture into nuggets, keeping them about an inch thick.
  4. Bake ’em up: Line a baking sheet and place the nuggets on it. Bake for 20-25 minutes, flipping halfway.
  5. Enjoy: Let the nuggets rest for a few minutes before serving with your favorite dipping sauces.

Notes

For healthier options, use ground turkey, crushed cornflakes, or finely ground oats. You can also experiment with herbs or spices for added flavor.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 nuggets
  • Calories: 230
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 0.5g
  • Protein: 24g
  • Cholesterol: 70mg

Keywords: chicken nuggets, easy recipe, simple dinner, kid-friendly