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Creamy Zucchini Soup


  • Author: emilyharper
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A heartwarming bowl of creamy zucchini soup that’s perfect for chilly evenings.


Ingredients

Scale
  • 4 cups Zucchini, chopped
  • 1 medium Onion, diced
  • 3 cloves Garlic, minced
  • 4 cups Vegetable broth
  • 1 cup Heavy cream
  • Salt and pepper, to taste
  • 2 tablespoons Olive oil
  • Fresh herbs (basil or parsley), for garnish

Instructions

  1. Heat the olive oil in a large pot over medium heat. Add the diced onion and sauté for about 5 minutes until they become translucent. Stir in the minced garlic and cook for another minute.
  2. Toss in the chopped zucchini and stir well. Let it cook for about 5-7 minutes until the zucchini is tender.
  3. Pour in the vegetable broth, bringing the mixture to a gentle simmer. Cook for about 15 minutes.
  4. Once the zucchini is tender, carefully use an immersion blender to puree the soup until it’s creamy.
  5. Stir in the heavy cream, salt, and pepper. Let it simmer for another 5 minutes to heat through.
  6. Ladle the creamy soup into bowls and garnish with fresh herbs.

Notes

Serve with a drizzle of olive oil and consider adding croutons for texture.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 30mg

Keywords: zucchini soup, creamy soup, vegetarian soup, comfort food