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Protein Coconut Matcha Bark


  • Author: emilyharper
  • Total Time: 30 minutes
  • Yield: 16 pieces
  • Diet: Vegetarian

Description

A deliciously healthy treat packed with protein and coconut goodness, perfect for mid-afternoon cravings or post-workout pick-me-ups.


Ingredients

  • Dark Chocolate (8 oz)
  • Coconut Oil (2 tablespoons)
  • Protein Powder (1 cup)
  • Unsweetened Shredded Coconut (1 cup)
  • Matcha Powder (2 tablespoons)
  • Honey or Maple Syrup (to taste)
  • Sea Salt (a pinch)

Instructions

  1. Prepare your baking dish by lining an 8×8-inch baking dish with parchment paper.
  2. Melt the chocolate and coconut oil in a microwave-safe bowl until smooth.
  3. Mix in the protein powder and matcha until smooth.
  4. Fold in the shredded coconut until evenly distributed.
  5. Sweeten to taste with honey or maple syrup.
  6. Spread the mixture into the lined baking dish and tap to remove air bubbles.
  7. Sprinkle with sea salt across the top.
  8. Chill in the refrigerator for at least 2 hours or until set.

Notes

Store in an airtight container in the fridge for up to two weeks or freeze for longer storage.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Chilling
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 piece
  • Calories: 130
  • Sugar: 5g
  • Sodium: 0mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: matcha, healthy snack, protein bark, coconut, dessert