Description
A deliciously cozy breakfast wrap made with pumpkin, eggs, and spices, perfect for a warm start to your day.
Ingredients
Scale
- 4 large Eggs
- ½ cup Pumpkin Puree
- 1 cup Spinach, chopped
- 4 large Tortilla Wraps
- ½ cup Cheddar Cheese, shredded
- ½ tsp paprika
- ½ tsp garlic powder
- Salt & pepper to taste
- 1 tablespoon Olive Oil
- Hot Sauce (optional, for serving)
Instructions
- Prep your ingredients by gathering them and chopping the spinach.
- Whisk the eggs in a medium bowl until well combined.
- Sauté the spinach in a skillet with olive oil until wilted.
- Add the egg mixture and pumpkin puree to the skillet and cook until eggs are set.
- Warm the tortilla wraps in the microwave or skillet.
- Build your wrap by adding the egg mixture and cheese to the center of the tortilla.
- Roll the tortilla tightly around the filling.
- Finish on the skillet for an extra crispy touch, if desired.
Notes
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet or microwave before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 350mg
Keywords: breakfast wrap, pumpkin recipe, healthy breakfast, vegetarian, cozy food