Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Garlic Chicken Rice Bowls


  • Author: emilyharper
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Enjoy a comforting Creamy Garlic Chicken Rice Bowl that features tender chicken in a luscious garlic sauce served over fluffy rice.


Ingredients

Scale
  • 1 lb Boneless, Skinless Chicken Thighs
  • 6 cloves Garlic, minced
  • 1 cup Heavy Cream
  • 1 cup Chicken Broth
  • 1 ½ cups Rice, uncooked
  • 2 cups Spinach
  • 2 tablespoons Olive Oil
  • Salt and Pepper, to taste

Instructions

  1. Prepare the Rice: In a medium pot, bring 3 cups of water to a boil. Stir in the rice and a pinch of salt. Reduce heat and simmer for about 18-20 minutes.
  2. Cook the Chicken: Heat a large skillet, drizzle with olive oil, and season chicken with salt and pepper. Sear chicken thighs for about 5-7 minutes per side until cooked through.
  3. Sauté the Garlic: Remove chicken and add minced garlic to the skillet. Sauté for 1 minute until fragrant.
  4. Make the Cream Sauce: Pour in chicken broth, scrape the skillet, bring to simmer, then add heavy cream and let it thicken for 3-4 minutes.
  5. Add the Spinach: Toss in spinach, return chicken to skillet, and let simmer for another 2-3 minutes.
  6. Assembly Time: Serve the warm rice topped with creamy garlic chicken and spinach, drizzled with sauce.

Notes

Garnish with fresh herbs like parsley or chives for added flavor and visual appeal.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 600
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: chicken, creamy, garlic, rice, dinner, comfort food