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Pretzel Crust Taco Bake


  • Author: emilyharper
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Diet: None

Description

A fun twist on tacos featuring a crunchy pretzel crust that the whole family will love.


Ingredients

  • Pretzel Bites (store-bought or homemade)
  • Ground Beef (or turkey/chicken)
  • Taco Seasoning
  • Refried Beans
  • Shredded Cheese (cheddar, Monterey Jack)
  • Sour Cream
  • Chopped Fresh Cilantro (optional)

Instructions

  1. Preheat the Oven: Start by preheating your oven to 375°F (190°C).
  2. Prepare the Pretzel Crust: Arrange pretzel bites in a greased baking dish.
  3. Cook the Ground Meat: Brown the ground beef in a skillet over medium heat and add taco seasoning.
  4. Spread the Refried Beans: Layer refried beans over the pretzel bites.
  5. Add the Meat Mixture: Layer the seasoned meat over the refried beans.
  6. Cheesy Goodness: Sprinkle shredded cheese generously on top.
  7. Bake it Up: Bake for 25-30 minutes until the cheese is bubbly and golden.
  8. Garnish and Serve: Top with sour cream and fresh cilantro.

Notes

You can prepare this dish a day in advance and bake it right before serving.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: taco bake, pretzel crust, family meal, easy recipe, comfort food