Description
A creamy Protein Blackberry Cheesecake Dip that combines rich flavors and a protein boost, perfect for snacks or desserts.
Ingredients
Scale
- 8 oz cream cheese, softened
- 1 cup Greek yogurt
- 1/2 cup vanilla protein powder
- 1 cup blackberries, fresh or frozen
- 1/4 cup powdered sugar
- 1 tsp vanilla extract
- 1 tbsp lemon juice
Instructions
- Prep your ingredients by softening the cream cheese and thawing frozen blackberries if needed.
- Mix the cream cheese and Greek yogurt in a large bowl until creamy.
- Add the powdered sugar and vanilla extract and mix until fully integrated.
- Incorporate the protein powder, ensuring it’s mixed well.
- Blend in the blackberries, folding gently for a marbled effect.
- Add the lemon juice to enhance flavors.
- Chill the dip in the refrigerator for at least 30 minutes before serving.
Notes
Serve with graham crackers, fruits, or pretzels. Garnish with whipped cream or nuts as desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 150
- Sugar: 5g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 30mg
Keywords: cheesecake dip, protein dip, blackberry dessert, healthy dessert, no-cook recipe