Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Protein Espresso Hazelnut Pots


  • Author: emilyharper
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A decadent dessert combining rich flavors of espresso and hazelnuts, packed with protein for a satisfying treat.


Ingredients

Scale
  • 1 cup Greek yogurt
  • ½ cup hazelnut butter
  • 1 small shot of espresso (about 1 ounce)
  • ¼ cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • ¼ teaspoon sea salt
  • Chopped hazelnuts for garnish
  • Cocoa powder for garnish

Instructions

  1. Prepare your espresso: Start by brewing your espresso and letting it cool for a few minutes.
  2. Mix the yogurt base: In a medium-sized mixing bowl, combine Greek yogurt, hazelnut butter, honey, vanilla extract, and sea salt.
  3. Add the espresso: Gradually pour in the cooled espresso while whisking the mixture.
  4. Taste test: Taste your mixture and adjust sweetness as needed.
  5. Transfer to serving pots: Spoon the mixture into small jars or cups.
  6. Chill in the fridge: Cover and chill for at least 30 minutes before serving.

Notes

These pots can be stored in the fridge for up to 4 days. Feel free to experiment with different nut butters and toppings!

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 7g
  • Sodium: 50mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 5mg

Keywords: protein dessert, hazelnut recipe, espresso pots, healthy dessert, quick treat, vegetarian dessert