Description
A delicious and quick breakfast option that combines creamy Greek yogurt, earthy matcha, and sweet strawberries for a nourishing start to the day.
Ingredients
Scale
- 1 cup Greek yogurt
- 1 tablespoon matcha powder
- 1 tablespoon honey or maple syrup
- 1 cup fresh strawberries, sliced
- Granola (for topping)
- Optional toppings: sliced bananas, nuts, chia seeds
Instructions
- Prepare the Matcha Yogurt: In a medium bowl, combine Greek yogurt and matcha powder. Whisk until smooth and well mixed.
- Sweeten It Up: Add honey or maple syrup to the matcha yogurt and stir until combined. Adjust sweetness to your liking.
- Time for Strawberries: Slice fresh strawberries and set aside.
- Layer It Up: In a glass or bowl, add a layer of matcha yogurt, followed by sliced strawberries and granola. Repeat until the glass is full.
- Final Touches: Top with matcha yogurt, strawberry slices, and a sprinkle of granola. Optionally, drizzle with honey.
- Chill Out: Refrigerate for 15-30 minutes to allow flavors to meld and enjoy cold.
Notes
For a vegan option, substitute Greek yogurt with coconut yogurt and use maple syrup instead of honey.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 5mg
Keywords: matcha, parfait, breakfast, strawberries, healthy, quick, protein