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Protein Strawberry Basil Verrines


  • Author: emilyharper
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful layered treat that combines fresh strawberries with creamy Greek yogurt and aromatic basil for a protein-packed dessert.


Ingredients

Scale
  • 2 cups Fresh Strawberries
  • 1/4 cup Fresh Basil Leaves
  • 1 cup Greek Yogurt
  • 1 scoop Protein Powder (vanilla flavor preferred)
  • 2 tablespoons Honey or Maple Syrup
  • 1 tablespoon Lemon Juice
  • 1/2 cup Granola

Instructions

  1. Prepare the Strawberries by washing, removing stems, and slicing them.
  2. Mix the Basil into the sliced strawberries to infuse flavor.
  3. Create the Yogurt Mixture by combining Greek yogurt, protein powder, honey, and lemon juice in a mixing bowl.
  4. Layering Time: Layer the strawberry-basil mixture, yogurt mix, and granola in serving glasses.
  5. Chill and let the verrines sit in the fridge for at least 30 minutes before serving.

Notes

For a vegan option, swap Greek yogurt for coconut yogurt and omit protein powder or use a plant-based version. Feel free to experiment with different fruits and herbs.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 12g
  • Sodium: 80mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 5mg

Keywords: layered dessert, protein dessert, strawberry basil verrines, healthy dessert, no-cook dessert