Description
A flavorful grilled catfish recipe that brings the taste of summer and the bayou to your table.
Ingredients
Scale
- 4 Catfish Fillets
- 2 tbsp Olive Oil
- 1 tbsp Paprika
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Salt
- 1/2 tsp Pepper
- 2 tbsp Fresh Lemon Juice
- 2 tbsp Fresh Parsley (for garnish)
Instructions
- Prepare the Marinade: In a bowl, whisk together the olive oil, paprika, garlic powder, onion powder, salt, pepper, and lemon juice until well combined.
- Marinate the Fish: Place the catfish fillets in a resealable plastic bag, pour the marinade over, seal, and massage into the fish. Refrigerate for at least 30 minutes.
- Preheat the Grill: Set your grill to medium-high heat.
- Oil the Grill Grates: Use a paper towel soaked in oil to wipe the grill grates to prevent sticking.
- Grill the Catfish: Cook the fillets skin-side down for about 5 minutes, then flip and grill for another 3-5 minutes until cooked through.
- Check for Doneness: Ensure the internal temperature reaches 145°F (63°C).
- Remove and Rest: Transfer the catfish to a platter and let rest for a couple of minutes before serving.
Notes
Feel free to customize the marinade with your favorite spices or herbs. Enjoy with coleslaw and corn on the cob for a complete meal.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 230
- Sugar: 1g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 50mg
Keywords: grilled catfish, summer grilling, bayou recipe, fish recipes, easy catfish dish