Description
A refreshing and nutrient-packed detox green smoothie to kick-start your day.
Ingredients
Scale
- 2 cups Fresh Spinach
- 1 Banana
- 1 Cucumber
- 1/2 Lemon Juice
- 1/4 Avocado
- 1 cup Almond Milk
- 1 tbsp Chia Seeds
Instructions
- Prep your ingredients: Start by washing about 2 cups of fresh spinach. Cut one banana, one cucumber, and a quarter of an avocado into chunks for easy blending.
- Gather your blender: Grab your favorite blender and set it up on a flat surface.
- Add the greens first: For a super smooth blend, start by adding your greens (spinach) first.
- Follow with fruits and veggies: Add the banana, cucumber, and avocado to the blender.
- Pour in your liquid: Next, add about one cup of almond milk.
- Squeeze in some citrus: Add the juice of half a lemon for a zesty zing.
- Top it off: Lastly, sprinkle in about a tablespoon of chia seeds.
- Blend away: Secure the lid on your blender and blend on high until everything is well combined and creamy.
- Taste and adjust: Before serving, taste your smoothie!
- Serve and enjoy: Pour into your favorite glass and savor each refreshing gulp.
Notes
Customize the smoothie with other fruits or greens to match your preferences.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 18g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
Keywords: detox smoothie, green smoothie, healthy drink, vegan, nutritious