Description
A refreshing and vibrant smoothie bowl recipe that combines bananas, berries, and yogurt for a nutritious start to your day.
Ingredients
Scale
- 2 Frozen Bananas
- 1 cup Frozen Berries (strawberries, blueberries, or raspberries)
- 1/2 cup Greek Yogurt (or plant-based yogurt)
- 1/2 cup Coconut Milk or Almond Milk
- 1–2 tablespoons Honey or Maple Syrup (optional)
- Granola for topping
- Chia Seeds for topping
- Fresh Fruits for topping (kiwi, berries, peaches)
- Coconut Flakes for topping
Instructions
- Gather your ingredients: bananas, berries, yogurt, and milk. Have your toppings ready to go!
- Blend the base: In a high-speed blender, combine frozen bananas, frozen berries, yogurt, and coconut milk. Blend until silky smooth.
- Taste and adjust: Before pouring, taste your smoothie base. Add honey or maple syrup for sweetness if desired.
- Pour your smoothie mixture into a bowl.
- Decorate: Start with a layer of granola, then artfully place your fresh fruits on top.
- Top it off: Sprinkle chia seeds and coconut flakes generously.
- Dig in: Grab your spoon and enjoy every bite!
Notes
Serve in a chilled bowl. Enjoy with a side of freshly squeezed orange juice or iced tea for a refreshing touch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 14g
- Sodium: 75mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 5mg
Keywords: smoothie bowl, summer, fruit smoothie, healthy breakfast, easy recipe